IW365
Good performance starts with wellness
No more guesswork or wasted energy on wellness plans for yourself or your horse.
Introducing IW365 Membership Program
At Intrepid Wellness, we are thrilled to introduce IW365, our exclusive membership program tailored for dedicated equestrians like you.
Get Fit to Ride:
Embark on a journey towards better fitness to enhance your riding experience. Our specialized program will help you improve your body alignment, strength, and coordination, ensuring you and your horse move as one.
Develop Process Goals (because with horses you can never control the outcome!):
Enjoy the journey of becoming a better rider by setting and achieving meaningful process goals. You have to love the process of developing yourself and your horse, not just the outcome.
Learn Best Horse Management Practices:
Keep your equine partner in top shape by learning the best horse management and training practices. Learn how to keep your horse sound, and catch issues early, allowing you both to thrive together.
Join IW365 today to elevate your riding journey.
Here’s how IW365 works
This isn’t just a DIY program. I want to get to know you, and make sure you get some support. It’s a real challenge to train yourself and train your horse. We all need support, guidance, and a cheering squad.
To join IW365, fill out the form below. I run the program through TrueCoach, a fitness app that is awesome because it makes messaging so easy. I’ll get you all set up in there, and you’ll receive a TrueCoach invitation.
I’ll place you on a free 7-day trial. You can check the program out, we can chat about your goals, horses, and other fun stuff. After a week, you can decide which plan you like (and if you want to leave, no hard feelings, I promise!).
The IW365 Plans
Monthly
$29
Per Month
Quarterly
$78.30
Per Quarter (10% discount)
Annually
$278.40
Per Year (20% discount)
What’s Inside IW365
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IW365 workouts are designed to build foundational strength for equestrians. IW365 workouts improve your mobility, strength, and energy system, so you can make progress towards your goals.
You can do the workouts at home with minimal equipment. They are 15-45 minutes long, but I advocate that “something is better than nothing” so I give you lots of options when you’re short on time. Equestrians are busy people!
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Each month, you get a set of exercises to do with your horse to improve their posture, core strength, proprioception, and neuromuscular control. They are a combination of ground and ridden exercises and can be applied to any discipline. You receive a thorough explanation of why the exercise works and when to use it with your horse.
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Each month there are action plans covering various fitness, mindset, and performance management topics. The plans give you a tool consider using with yourself or your horse. They are saved in the IW365 membership portal, so you can grab the plan, or any previous plan, when you need them.
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IW365 is not a DIY program. I want to get to know you and help you. I’m available for questions, will be your cheerleader, and am happy to make changes as needed.
Working on your fitness, mindset, and horse management skills never ends. Think of this program as the pre-work you do to prepare for the hard work in your training plan. IW365 is the work you do off your horse to get healthy, and work you do with your horse to keep them sound, confident, and enjoying their job.
It’s called IW365 because I want you to play the long game. I want to help you be consistent with your training plan, and when your plan gets derailed because life gets lifey, help you get back on track. Perfection is never the goal.
Let’s work together! Want to join IW365?
I want to make sure IW365 is a good fit for you, so let’s start with a 7-day trial. Please complete this form and I’ll be in touch very soon. I’ll get you set up in TrueCoach and we’ll get to work! Let’s have some fun!
