Good Performance Starts with Wellness
Physical therapy, sports performance, and wellness coaching for equestrians looking to restore, optimize, and enhance performance for themselves and their horse.
Elevate Your Performance with Intrepid Wellness
Hi, I’m Shelley Thomas. I’m a physical therapist and specialize in working with horses and riders. I’m excited to work with you to help you and your horse become better athletes. Together we can problem solve the best way to help you and your horse move, feel, and perform better. Unlock your potential with Intrepid Wellness, where our tailored treatment and training programs are designed to empower both you and your horse. I’d love to be on your team!
Testimonials
“It's been instrumental having Shelley join our team. I've struggled over the years finding physio that helped my horses and actually benefited them long-term. After having Shelley join our team, I can see a huge difference in the core strength of my horses and flexibility. Riding is one key part of building flexibility and strength, but having Shelley help develop exercises for each of my horses has been a game changer.”
— Tamie Smith, Next Level Eventing
“Shelley has been an integral part of my team for many years now. Her ability to monitor my horse's movement, performance, and fitness gives me comfort in knowing that we are being proactive in maintaining sound performance horses. Shelley's biomechanics program is also extremely important to both myself and my clients' ability to maintain fitness and strength in the saddle. I refer clients all the time to Shelley for the pure fact that Shelley and her team help me do my job better. Happy healthy horses and riders all around.”
— Erin Storey, Storey Tails, LLC
“I am utterly thrilled, exhausted and amazed after my ride today! Maya is now at a place where I don’t have to spend all my energy and focus on her and her attitude and frame. We can start just having fun. So I decided to focus on me more in the saddle. Amazing!!! I am amazed at how much taller I am in the saddle, how much longer my leg, how much less I need to do to influence Maya and how she responds in kind in her body.”
— Pamela D.
Book a Free Consultation
Let’s talk about your goals, challenges, and how you and/or your horse might benefit from treatment. I offer equine bodywork, physical therapy, and customized exercise and rehab programs for horses and riders.