by Carol | Mar 26, 2019 | fitness, mindset
At Intrepid Wellness, I help equestrians work off the horse so they can be better on the horse. I help you get physically and mentally fit so you can perform well when you ride. One question I’m always trying to answer is what’s the most effective way to help my... 
by Shelley Thomas | Mar 8, 2019 | equestrian, fitness
At Intrepid Wellness, I help riders work off the horse so they can be better on the horse. This means working on body alignment, physical fitness, nutrition, and mindset training so you can be an equestrian athlete and good partner with your horse. I am passionate...
